Attention: If
you have been wanting to find out more about Yoga and
maybe start practicing it, this book will answer all
your questions!
"Finally! An Easy-to-Understand Book That Reveals
Everything You Need To Know To Practice Yoga"
Even If
You Are A Complete Beginner!
Date: Thursday, 9:23 AM
From: Christine Dignam
Hello friend,
No doubt you have heard about yoga. Maybe some of your
friends are doing it. Maybe you have wondered if Yoga
would work for you.
Yoga has become very popular lately even though it has
been around for a very long time.
If you want to have a healthier body and mind, then this
book was written for you!
Here are just a few of the things I discuss in my book,
“Your Complete Guide to Yoga: What You Need to Know to
Begin Yoga”
How To Use Yoga To:
- Lose Weight, Get In Shape, And Feel Better About
Yourself
- Relax Your Body And Mind
- Balance Your Emotions
- Tone Your Muscles
- Build Body Mass
- Improve Your Digestive System
- Correct Your Posture
- Balance Your Metabolism
Have you ever had trouble standing straight or bending
over because of stiffness in your back when you first
woke up in the morning?
Yoga can help all these problems and more!
In “Your Complete Guide to Yoga: What You Need to Know
to Begin Yoga” you will find out how to:
- Eliminate Stiffness
- Increase Circulation Of Spinal Fluids That Allow You
To Think More Clearly.
- Increase Your Energy Level
- Have Lots of Energy At The End Of The Day
- Be Able To Participate In More Of Your Favorite
Activities Because You Are Not Run Down Anymore.
In my book, you will learn the TRUTH about Yoga
practice!
You will be relieved to know:
- You Don’t Have To Twist Yourself Into A Pretzel To
Practice Yoga!
- You Don’t Have To Be Able To Stand Or Sit A Certain
Way
- You Don’t Have To Seclude Yourself And Spend Hours
Chanting To Perform Yoga
Anyone can start a yoga practice, regardless of your
age, sex or health! And I have laid it all out for you
in easy-to-understand language.
 In “Your Complete Guide to Yoga” you will also learn how
- Yoga Can Be Fun While Teaching A Person Self
Discipline!
- Yoga Keeps You Flexible
- Yoga Helps Relieve Arthritis
And there’s more!
Find out the specific postures that help increase blood
flow to the nerves surrounding the spine.
I have even included a whole chapter on Yoga and Sleep!
- How Unhealthy Foods Actually Affect Your Mind (Yes
There IS A Connection Between Yoga And Food!)
- Ways Your Diet Affects You Everyday—Things You Would
Never Think Of!
- The Connection Between Food And Sleep
- Ways a Yoga Practice Can Help You Sleep Better
“Your Complete Guide to Yoga: What You Need to Know to
Begin Yoga” Will Help You Establish A Healthier Way of
Living!
An
un-solicited testimonial from a reader that
tells it all ;)
 |
Learn To:
- Handle Stressful Situations That Cross Your Path More
Calmly And With Ease
- Connect With Your Inner Self And Enjoy A Peace Many
Can Only Dream Of Having
- Get Through Difficult Times
- Redirect Your Energy To More Positive
- Keep Your Mind Clear And Free From Negative Thoughts
And Impressions
In “Your Complete Guide to Yoga” you will learn the
steps to proper breathing, and how to apply them when
you are doing Yoga postures.
How Breathing and Yoga Go Together...
- To Stimulate Your Mind And Improve Concentration
- To Increase Blood Circulation
- To Cleanse Your Whole Body From The Inside
- To Bring Oxygen to the Brain
- To Help Relieve Headaches
PLUS
Get these questions answered:
- What is Prana?
- What are Nadis?
- What Are The Stages of Yoga?
- How Can Yoga Help Me Have A More Relaxed Life?
- What Does Meditation Have To Do With Yoga?
In my book, you will learn about eight (of the many)
styles of yoga
- Anada
- Ashtanga
- Intergral
- Iyengar
- Kripalu
- Kundalini
- Sivananda
- Viniyoga
Did you know that Yoga isn’t just about the body? Learn
the 8 stages of Yoga and how each one works and affects
your mind, body, and emotions.
- Yama
- Niyama
- Asana
- Pranayama
- Pratyahara
- Dharana
- Dhyana
- Samadhi
Worried you have no idea what these phrases mean? Well,
that’s okay because the book will explain it all to you.
My book lets you learn at your own pace, and gives you
plenty of material to explore.
You can begin RIGHT NOW!
I have made it super easy for you to combine the
different types of Yoga to create your own personal
program to suit your lifestyle. Here are just a few
styles of yoga that I explain in my book:
- Hatha
- Raja
- Karma
- Bhakti
- Jnana
- Tantra
Learn How Yoga Poses, Movements,
Breathing Techniques, Concentration and Relaxation Can
Help Your Mind While Getting Your body In The Best
Shape Possible!
If That’s Not Enough, There’s More!
Learn about the Chakras and the emotions associated with
each one
- Learn About Yourself Through The Chakras
- What Is Standing In The Way Of Your Happiness (And How
Knowledge Of The Chakras Can Help You)
- How The Chakras Make You Happy Or Sad, Loving And
Caring Or Distant And Unforgiving.
What’s really exciting is that “Your Complete Guide to
Yoga: What You Need to Know to Begin Yoga” is a
downloadable ebook. As soon as you place your secure
order, you'll have instant access to it.
You won't have to wait weeks for the mailman to show up.
You can get it right this very second.
Plus, you won't have to pay shipping!!! That's at
least
$6.00 you'll put right back into your pocket!
Click Here To Place Your Guaranteed Secure Order
Wait There’s More!
In this book, you will learn how a Yoga practice can
help you overcome obstacles in your life. (Doesn’t
everyone need this kind of information?)
Did You Know That Yoga Can Relieve Depression?
Can Yoga Help Reduce Your Stress Level? (Yes!)
How Yoga Decreases Body Fat Which Can Help Control Your
Weight
How Yoga Can Increase Your Flexibility
Yoga Can Help With Your Medical Problems In A Gentle Way
I make it easy for you to get started right away. You
can begin your own yoga practice in the comfort of your
own home when you are ready.
Did You Know That Yoga Can Even Improve Your Golf Game?
- You do NOT have to already be in shape to start
Yoga.
- You CAN start at your own level and go at your
own pace.
I’ve included a bonus chapter on Meditation! This will
teach you:
- What Is Meditation?
- How To Gain Control Over Your Emotions Through
Meditation
- How Meditation Can Positively Influence Your Blood
Pressure, Cholesterol, and Help Prevent Strokes and
Heart Attacks
- How Meditation Strengthens Your Mind
- Some Steps to Start Meditating If You Are A Beginner
Now go grab the ebook. You could be reading all this
great information right now! All you have to do to get
your very own copy of this great book is
click here.
Just In Case You Aren’t Convinced How Easy I Have Made
It For You To Learn And Begin Your Own Yoga Practice,
Here’s More Of How You Will Benefit From Reading “Your
Complete Guide to Yoga: What You Need to Know to Begin
Yoga”
Learn which postures are good for warm up, and which are
for cool down. (Very Important!)
- Learn The Most Common And Easiest Yoga Postures and
Routines
- Learn To Do Yoga While Sitting Down!
- Learn Which Poses Can Help You Sleep, And Which Ones
Help You Wake Up
- Learn Which Poses Help A Headache
- Learn How To Breathe Correctly With Each Posture
- Learn How Long Or How Short To Stay In Any One Posture
For The Best Benefit!
Why one certain posture should always be the last one
you do no matter what!
Yoga is truly an all-over body experience and you can
learn all about it from “Your Complete Guide to Yoga”.
Get your copy today by It’s fast and easy and secure.
This book will cover all of the beginner’s information
you will need with simple-to-learn-and-follow
instructions on all of the basic yoga postures.
What Will You Gain By Practicing Yoga? Things That Most
People Will Never Be Able To Master:
- You Can Become A Person Who Is Not Easily Distracted
- You Can Strengthen Your Immune System So You Don’t Get
Sick As Much
- Your Body Will Look And Feel Younger
- You Will Learn To Handle The Ups And Downs Of Life
More Easily
- You Can Eliminate Fear And Boredom
- You Will Not Be Worrying So Much
- You Will Have Enough Self Discipline To Reach Your
Dreams And Goals
So,
click here and get your instant copy of “Your
Complete Guide to Yoga: What You Need to Know to Begin
Yoga” right now for a special price of only
$24.95!
Here's to make the deal irresistible for you: If you
order a copy today, I'll also bundle in another ebook
(with Audio tracks) about "Pilates: A Beginner's
Guide" at no extra cost! This combo
retails for $27.00 on my
Pilates website; go ahead and click on the link to
view the sales page. (Do not order from that page since
you'll be getting it free with this purchase)
  |
Time-Limited
Free Bonus
(Value:
$27.00)
Pilates : A Beginner's Guide
(Click above to review the Pilates
e-Book, but do NOT order from
it because you get it FREE together
with the my Yoga's Guide below!) |
|
In summary, with a one-time payment
of just $24.95 before the time-limited bonus is
taken off, you get Two(2) eBooks plus Audio Tracks for
the Pilates Beginner's Guide - Total value of $51.95!
This combo offer cannot be around
indefinitely, otherwise my Pilates' customer may feel
short-changed if they see this page ;)
Click
here to get both of them in a single purchase now!
(Purchase Detail will show "CB-PILATESMAX-003", this is correct.)
+ Free Bonus
It
doesn't matter if it's the weekend or 3 a.m. in the
morning
Secure Ordering Through
ClickBank
Full 8 Weeks
Money Back
No Questions
Asked Guarantee
Note: Clickbank is a trusted online retailer and payment processor, and if you request a refund, they issue it for you promptly. - it’s a completely safe way of doing business for both of us ;)
To Your Health And Happiness,
Christine Dignam
Yoga Practitioner, Instructor & Writer
P.S.
There is so much information crammed into this book,
there is simply no way I can tell you all about it here.
But I am so confident you are going to absolutely love
it, that I am offering a Full 8 Weeks Money Back Guarantee. So
what are you waiting for?
Get your copy today!
P.S2. If you place the
order by today, I'll bundle in another ebook entitled "Pilates:
A Beginner's Guide" (valued at $27) at no extra cost. This is a
time-limited offer as I'll be removing the bundle soon.
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