A very warm welcome!

I'm glad you follow the email activation to reach here, because I was concern how all these necessary spam-compliant steps may put my subscribers off (no thanks to email spammers).

In order not to miss any of my mini-course emails, I was told you can "white-list" my email so that spam filters will not catch it by mistake. The email to look out for and add to your email address book is christine@yoga-discipline.com. If you do not find my emails in the days ahead, just drop me one and I'll see what I can do!

Every few days you will receive an article about various topics of Yoga. I'll try to diversify since it's such a BIG thing isn't it? I love yoga, writing and sharing, so if you have any specific topics in mind that you like to read about, just let me know.

Whether you're new or experienced in Yoga, I hope to inspired you further into the world of Yoga whether it is for the Mind, Body or for your Soul. Just to put things up-front, I have to place a small amount of advertisements on my website to cover some cost in running this FREE mini-course, just ignore them if that bothers you OK?

In all, hope you'll have fun learning from and with me ;)

As I mentioned on my website, I hope to bring some "live" into this website with you as a partner. Your feedback will help shape the future of the most vibrant and fun Yoga website online! Yeah!
 

Look out for Part 1 of the mini-course in your email now! It should be there as soon as you reach this page via the activation link.

Check below for some music download links. I hope you enjoy my selection of mostly FREE meditation music which we've compiled from all over the internet. To download right click and "save target as" or "save link as"  into the folder you want. (If you find any broken links or have more to contribute, please click here to send us an email.)

Namaste,

Christine Dignam