Discipline of the mind and the body is the 
essence of yoga.  Many yoga practitioners 
feel that without proper discipline and control 
over the mind and the body, you can not truly 
experience the full benefits of yoga.

It is also important to remain disciplined 
in the practice of yoga. Read today's article 
to learn the benefits of yoga discipline, in 
daily practice and in everyday life:

http://www.yoga-discipline.com/Yoga-Discipline-Tip8.htm

Good Luck!

Christine Dignam

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Christine Dignam is a freelance writer and
experienced yoga instructor. Her latest book, 
"Your Complete Guide to Yoga: What You Need to 
Know to Begin Yoga" is a must-read for anyone
who wants to begin this ancient practice.

Check it out at: 
http://www.yoga-discipline.com/sales.php