-Certain types of yoga, such as Hatha yoga, are believed to help with the effects of diabetes and some people have even seen their bodies recover from diabetes altogether. Your doctor has probably even recommended a special diet and regular exercise to help regulate your diabetes. Why not include yoga in your fitness program? To learn more about this possibility, read today's article: http://www.yoga-discipline.com/Yoga-Discipline-Tip6.htm Good Luck! Christine Dignam --------------------------------------------- Christine Dignam is a freelance writer and experienced yoga instructor. Her latest book, "Your Complete Guide to Yoga: What You Need to Know to Begin Yoga" is a must-read for anyone who wants to begin this ancient practice. Check it out at: http://www.yoga-discipline.com/sales.php