The origins of yoga can be traced to India 
over 6000 years ago. Tai chi developed 
several centuries later, while Shaolin 
martial arts are commonly believed to be 
derived from techniques developed by an 
Indian monk named Bodhidharma; however this 
fact is disputed by many Shaolin historians.

All three forms share similarities, and yet 
they may be suited to different people. 

Read more about these ancient practices in 
today's article:

http://www.yoga-discipline.com/Yoga-Discipline-Tip2.htm

Good Luck!

Christine Dignam

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Christine Dignam is a freelance writer and
experienced yoga instructor. Her latest book, 
"Your Complete Guide to Yoga: What You Need to 
Know to Begin Yoga" is a must-read for anyone
who wants to begin this ancient practice.

Check it out at: 
http://www.yoga-discipline.com/sales.php