Many people have misconceptions about what yoga can and cannot do for your well-being. Yoga can help improve your physical and spiritual well-being and, for those who have attained enlightenment, an inner peace that wishes no one harm. C1ick below to learn more about the possibilities, and some misconceptions, of yoga in today's article: http://www.yoga-discipline.com/Yoga-Discipline-Tip1.htm Good Luck! Christine Dignam --------------------------------------------- Christine Dignam is a freelance writer and experienced yoga instructor. Her latest book, "Your Complete Guide to Yoga: What You Need to Know to Begin Yoga" is a must-read for anyone who wants to begin this ancient practice. Check it out at: http://www.yoga-discipline.com/sales.php